Well, don’t weigh me right now, because, as you can see from the title, I’ve flat lined.  It’s time to step it up.  I’ve been building on my consistency and retraining my intake, but that’s not enough at this point.  SO, this morning, I introduced my body to just a little bit more: 3 sets of 30 sit ups after my traditional morning walk.  Twist that walk a bit with some intermittent jogging and we’ve got increased caloric output.  That was just this morning.

My uber-intelligent 7th grader informed me that there is such a thing as the Fit channel on Time Warner Cable, and that we could DVR some of the workouts and see which ones we like.  If we find one we particularly enjoy, we can just save it and use it at our own convenience.  Now, I don’t want to brag, but she’s a freakin’ genius… yeah – she gets it from her mom….just sayin’.

This is my plan.  I’m still working on the food part – as you well know, but I’m thinking that an increased exercise plan, and incorporating good portions of my life into them (i.e. my new puppy – taking walks, utilizing my DVR, actually visiting the workout facilities at my complex) will actually help me with my goal.

Anyone want to chime in on this one???